Do you like to exercise? It’s fun, it’s healthy, it’s a chance to get outside to enjoy nature and you can earn a Sons of Norway sports medal for walking, biking, skiing, swimming and a variety of other sports. There are 2 new sports medals for a new challenge: One is the Sports Hero medal which is the 5th level beyond bronze, silver, gold and enamel in any sports medal category (for those who have earned all 4 medals in a sport), the other is the Outstanding Achievement medal for members who earned bronze, silver, gold and enamel medals in any 3 sports categories. Contact Karen Lein or refer the website : sofn.com.